Your Guide to Movement
PERSONAL TRAINING TO GUIDE YOU TO YOUR GOALS
begin your journey with us
By providing world-class, customized training, we help you navigate your goals, and serve as your compass and guide as you explore the limits of your potential.
We offer in-person training at our studio or off-site in the Portland area, as well as effective virtual training to meet you where you are.
Our training is focused and tailored to you, whether you are just beginning your movement journey or already an established professional athlete (and everything in between). With a specialty in neurological conditions and injury recovery and prevention, we strive to ensure you can move with grace and power throughout your life.
we have the expertise to work with you
"He's the best trainer I have ever had."
"As a trainer myself, I do not trust just anyone to train me. Jerod has proven to be trustworthy as a trainer... I highly recommend Jerod as a trainer for anyone at any level. He will start where you are and will assist you in moving towards your goals without injury. "
"I broke my neck 17 years ago... the level of expertise he has working with individuals with disabilities and pushing them and their bodies to achieve maximum potential is unmatched. Jerod is the only trainer I will allow to train my rugby players."
"I started working with Jerod because a handful of injuries were inhibiting me from enjoying my hobbies... after a year, I'm able to compete with athletes half my age... I'm moving more fluidly and physically balanced than I've been in a decade."
our studio is designed with you in mind
Email Us
jerod@peaksandarrows.net